+44 (0) 2921 675 025

We Are Not a Gym

If You're Looking for a Gym
We're Probably Not the Right Facility for You


LEARN TO TRAIN PROPERLY
LOVE TO TRAIN REGULARLY

Read More

We are not a gym. The Studio is a boutique fitness facility. We blend intelligent, planned training with high-end, bespoke design.

We are not in the business of fads. We don’t have unnecessary machinery or walls full of mirrors. We don’t use words like boot camp or WOD. We don’t cut, shred, blast, burn or pump.

The Studio offers a new formula for fitness. We’re creating a community defined by positive reinforcement and guidance. Health clubs don’t get members fit anymore, they simply sell access. Our group sessions and personal training address our customer’s needs best.

We operate a pay-per-session service, offering the highest standard of group and personal training to all ages and abilities.

The Studio Method is a system of training for strength and conditioning, supplemented by high intensity interval training. The method is adaptable to every situation, age and gender, delivered in the right way, in the right place, by the right people. Everyone can benefit from being fitter, stronger, leaner, have stronger bones, better balance and eat healthier.

No baseline level of fitness is required or necessary.

EVERYONE MUST ENROL ON OUR FOUNDATION COURSE BEFORE GAINING ACCESS TO OUR DAILY GROUP CLASSES. 

Sessions

Foundation Course

Foundation Course

We are all beginners at The Studio Method

Learn our lifts with emphasis on technical proficiency. We will teach you to train effectively before you try one of our classes.

A compulsory 3 day course, lasting 1 hour per session available in small groups or on a 1-1 basis.

The Foundation Course is a requirement prior to joining the Daily Group Classes.

Daily Group Classes

Daily Group Classes

Join the club

Our Group Classes are a hybrid of weights training and high intensity interval training. Programmed on a weekly basis, these classes are designed to get you strong, fit and healthy.

Feel confident joining our group session with the knowledge acquired in the Foundation Course.

Personal Training

Personal Training

Need help?

One-to-one 60 minute sessions in our private PT room.

Tailored programming, nutrition advice and support.

Physio

Physio

Our in-house physiotherapist is on hand to help our members with any new or underlying issues.

Conditioning

Conditioning

No more treadmills

Our 45 minute group classes are designed to make you sweat using variations of functional, strong man & interval training.

No baseline level of fitness is required. No Foundation Course required.

New Baby Club

New Baby Club

Exclusively for new mums and mums-to-be

Bring your little ones with you as you train. Baby carriers and prams welcome on the training floor.

The Studio is at your disposal for the entirety of the session. No Foundation Course required.

Taster Session

Taster Session

A free, 1 hour session to meet our team and experience The Studio Method 

One session per person

No Foundation Course required

Yoga

Yoga

And Relax 

A 45 minute class designed to improve mobility & flexibility.

No previous experience necessary.

No Foundation Course required.

Prices

The Studio Packages


Group Foundation Course

x3 Compulsory 1 Hour Sessions
4-5 Members Per Group

£90 - Buy Now

Private Foundation Course

x3 Compulsory 1 Hour Sessions

£120 - Buy Now

Personal Training

£40 - Buy Now

Yoga Course

x10 yoga classes
Expires in 90 days

£60 - Buy Now

Sessions come with a complementary towel.

Cancellations must be made 24 hours prior to the class time.

Please be ready 5 minutes before your session begins.

Class Credits


Block 5 Sessions

£11.75 per class
Expires in 30 Days

£58.75 - Buy Now

Block 10 Sessions

£10.50 per class
Expires in 60 Days

£105 - Buy Now

Block 15 Sessions

£9.25 per class
Expires in 90 Days

£138.75 - Buy Now

Block 25 Sessions

£8 per class
Expires in 4 Months

£200 - Buy Now

You must complete the foundation course before purchasing block packages.

Sessions come with a complementary towel.

Cancellations must be made 24 hours prior to the class time.

Please be ready 5 minutes before your session begins.

Timetable

Privacy Policy

Privacy Policy

Terms and Conditions

Terms and Conditions